Breathe Clear
Printable · one page per lesson

Student workbook

Worksheets that go with every Breathe Clear lesson. Print the whole workbook or one page at a time. Students keep it as their own emergency guide.

Page 1: Myth or fact?

Name or initials: ____________________   Class: ________

Circle Myth or Fact, then explain in your own words.

"Vape clouds are just flavored water vapor."
Myth   /   Fact
"Nicotine helps you focus."
Myth   /   Fact
"Teens can become dependent within weeks."
Myth   /   Fact
"Fitness protects athletes from vaping damage."
Myth   /   Fact
"Nicotine raises heart rate within minutes."
Myth   /   Fact
"We know vaping is safe long-term."
Myth   /   Fact

Page 2: Two stimulants, one heart

Name or initials: ____________________   Class: ________

After the "Pre-Game Boost" scenario, write what the monitor did.

MomentHeart rateWhat I noticed
Start
After the energy drink
After the vape
When she felt dizzy

Two warning signs that mean a friend needs help now:

Page 3: Recognize an overdose

Name or initials: ____________________   Class: ________

Fill in the four signs of an opioid overdose.

1.
2.
3.
4.

Not sure? ____________________________________________

Georgia's Medical Amnesty law protects people who ______________________________.

Page 4: My emergency card

Name or initials: ____________________   Class: ________

Put the steps in order (1 to 6):   ___ Give naloxone   ___ Call 911   ___ Try to wake them   ___ Rescue breaths every 5 seconds   ___ Stay with them   ___ Start CPR if there is no pulse

My 911 script. "I'm at ______________________. My friend won't wake up and is breathing ______________. They are ____ years old." Then do what the operator says and stay on the line.

The naloxone in my school is kept: __________________________________

Cut out this card and keep it in your phone case.

Page 5: Pressure, stress and getting help

Name or initials: ____________________   Class: ________

Refusal lines I would actually use:

When I'm stressed, I notice:

Two things I can do instead:

Two adults at school I could go to:

Save these: 988 Suicide & Crisis Lifeline (call or text) · 1-800-662-4357 SAMHSA Helpline · 1-800-222-1222 Georgia Poison Center · 911 for any emergency.